10 Essential Tips for Effective Fatigue Management For Shift Workers

The image shows two workers wearing yellow safety vests and helmets inside an industrial setting. One worker is crouching, and the other is bending over, appearing to help him in fatigue management

Introduction-Effective Fatigue Management For Shift Workers Shift work, especially night shifts, can severely impact physical and mental health, often resulting in extreme fatigue and increased injury risk. Effective fatigue management is crucial for night shift workers to maintain their health and performance. In this article, we will share 10 essential tips for effectively managing … Read more